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VEG-UCATION 

Welcome to Veg-ucation.  Where Cooking Inspires, Connects, and Nourishes!

  • Experience the joy of social interaction and budget-friendly cooking with our in-person sessions.
  • Learn to prepare classic, plant-based dishes using simple, nourishing, and recognisable ingredients.
  • Enjoy our pop-up cookery school, which provides all necessary equipment and ingredients for a seamless experience.
  • Create lasting memories through shared cooking experiences that bring people together.

Join us to discover how sharing cooking experiences can enrich lives and support a healthier planet.

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COOKERY LESSONS

Groups of up to 8

  • Social: Experience a warm and social atmosphere created by our knowledgeable and passionate host.
  • Interactive Cooking Lesson : step by step, quick and easy dishes using ingredients that are budget friendly too. 
  • Sharing: Attendees will have the chance to eat the prepared dishes and take away any leftovers and the recipe card too.
  • Educational: Learn top tips, tricks and hacks about the ingredients used in the recipes.
  • Interactive Q&A: Engage with Lisa, ask questions, and gain valuable insights. 

All ingredients and equipment are included within the booking fee.

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COOKERY DEMONSTRATIONS

Classes of any size

  • Social: Experience a warm and social atmosphere created by our knowledgeable and passionate host.
  • Live Cooking Demonstration: We will showcase how to prepare nutritious and delicious meals using ingredients that benefit you and your diet to optimise your health and boost your immune system.
  • Sampling Opportunities: Attendees will have the chance to sample the prepared dishes and take away the recipes.
  • Educational Presentation: Learn about the health benefits of the ingredients used in the recipes backed by the Physician Committee for Responsible Medicine.

All ingredients and equipment are included within the booking fee.

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Inspire

 

At Veg-ucation our mission is to uplift and inspire through the joy of cooking and community. We create an environment where individuals come together to learn, share skills, and work collaboratively. 

Our in-person sessions create lasting memories and shared cooking experiences, suitable for all skill levels. And the best part is sharing the meal together afterwards

Connect

 

We aim to foster a supportive and social environment where people of all ages and backgrounds can share experiences, tackle social isolation, and build community cohesion.

By connecting individuals, we create strong, vibrant communities that thrive on mutual support and shared experiences.

 

Nourish

We believe in nourishing both body and mind, building confidence, and improving physical and mental well-being. Our classic dishes with a  plant-based twist do just that!

Our quick, simple and budget-friendly recipes ensure everyone can enjoy our cookery lessons and demonstrations, whilst optimising health and those all important flavours too.

 

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"Cheshire West Voluntary Action is delighted to recognise the outstanding work of All About Greens, particularly their contributions to the Cheshire & Merseyside Cancer Alliance funded project. Their engaging cookery sessions have made a significant impact in promoting cancer awareness and early detection.

Lisa has demonstrated exceptional dedication to reaching the most marginalised in our community through her collaboration with Tomorrow's Woman.  

 All About Greens has also extended their invaluable cancer awareness and healthy eating initiatives to Live! Cheshire, an organisation that supports people with learning disabilities and difficulties. 

John Buchanan, Training Officer and Cheshire & Merseyside Cancer Alliance Social Action Lead

Cheshire West Voluntary Action

"Radiate Arts contacted All About Greens to deliver fun, social, and informative cooking sessions. Lisa is incredibly informative and hands-on, making it easy to learn how to prepare delicious and nutritious plant-based meals. Each session is packed with valuable tips on how to use affordable, everyday ingredients to create dishes that not only taste amazing but also provide significant health benefits.

One of the standout aspects of the program is the personal attention given to each participant. Lisa takes the time to understand individual health goals, dietary needs, and abilities, tailoring the sessions to ensure we get the most out of each event.

From the outset, Lisa worked with us to understand our group and our objectives.

Whether you're looking to improve your health, learn new cooking skills, or simply enjoy cooking and sharing delicious plant-based meals together, I would recommend All About Greens."

Pam Bellingham, MD
Radiate Arts CIC

 "Lisa has been delivering community cooking sessions at Tomorrows women for over a year now, these sessions are delivered to vulnerable women to support and empower them to make simple dishes that don’t cost the earth.

We consistently receive fabulous feedback from the women who attend the sessions, they remain one of the most popular sessions we run here, and they book up straight away. We can’t thank Lisa enough for her continued support.!"

Lisa Buxton, Centre Manager

WHAT AM I GOING TO LEARN?

Participants will master cooking delicious, budget-friendly plant-based recipes, fostering transformative connections through the shared experience of cooking together.

COOKING CLASSES

Lesson Format

Event Duration: - Approximately 2 hours

15 minutes - Welcome, lesson overview

 60 -75 minutes - Cooking lesson 

15 - 30 - Q & A, sharing & eating together

COOKING DEMO'S

Lesson Format

Event Duration: - Approximately 2 hours

10-20 minutes - Welcome, discussion group

15 minutes - Nutrition video (if using)

5-10 minutes - Review nutrition video, Quiz (Q&A format) food 

30-50 minutes - Cooking demo 

10-20 minutes - Food sampling, questions, supporting group dynamic

Meet Your Host

Leading Veg-ucation's in-person lessons is Lisa Hinze, a professional home cook, certified Food for Life Instructor, and co-author of ‘Mum I’ve Gone Vegan,’ with over 30 years of kitchen expertise. A passionate foodie with a wealth of experience in both the not-for-profit and corporate sectors, Lisa offers more than just cooking lessons. As a mother of two, she understands the challenges of cooking, planning, and budgeting to eat well. Lisa makes cookery accessible to all abilities, creating uplifting memories through shared social experiences in every lesson.

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